Dealing with negativism adriana's ppt
- 2. NEGATIVISM NEGATIVE ATTITUDE PESIMISM NEGATIVE THINKING
- 3. DIAGNOSIS Dificulties to find solutions to problem´s life Vicious of complaining Attitude confrontacional, apathetic, cynical or agresive. Be really down Lose interest Imposibilitie to feel pleasure You feel empty and sad most of day
- 5. Own beliefs Negative persons in our Familiy or Friends Negative environment Unsatisfying circumstances (love, work, friends, money) CAUSES
- 6. Physical and mental stress Short life period by immune system affects, susceptible to illness Heart disease and ulcers We are unconciently practicing self-hypnosis, Programing ourselves for failure. Those who refuse to work on their negative attitude may slide into depression, self-pity, and hopelessness Affects people around you. CONSEQUENCES
- 8. STEPS TO OVERCOME Beliefs:The main cause of negative attitude is wrong beliefs about life or certain aspects of it. You see the life through your beliefs and if your beliefs are negative, you will see your life as unhappy or downright pointless. So to change such attitude you need to change your beliefs.
- 9. You should try to understand what causes your negative attitude To become aware of your attitude Only you can decide how to react to anything that happens to you Your past can only have influence on your present if you let it. Start seeing the world as full of happiness and possibilities.
- 10. Work at appreciating what you have instead of what you lack All we have to do is choose to look for the good, Refuse to be with negative friends. So always look at the positive aspects of any situation that you find yourself in. The quicker you start changing, the sooner you will notice the benefits you will get. you will start appreciating your current reality
- 11. I propose you be a positive person.