This document discusses elasticity and harmonic motion. It analyzes how forces affect the elastic properties of materials and the nature of oscillatory motion. Simple harmonic motion is described as motion where the restoring force is proportional to displacement from equilibrium. The period of oscillation depends on the mass and spring constant. Examples are given of using harmonic motion to measure an astronaut's mass in orbit by having them sit in a spring-mounted chair and observing the period of oscillation.