The document summarizes Adedigba John's 8-month internship at MainOne's Capital Projects division. He was involved in two colocation room projects, learning project management techniques. This included supervising vendors, tracking expenditures, and ensuring proper cooling, power, fire suppression, and security systems were in place. Through hands-on experience, he improved his technical skills and communication. Overall, the internship provided valuable lessons that better equipped him for his academic and career pursuits in telecommunications.