This document discusses backup and recovery strategies for Oracle Exadata systems. It outlines the fundamental principles of backups including having multiple copies of data stored on different media with one copy offsite. It then describes the various backup options for Exadata, including using additional Exadata storage cells for the fastest backups, using a ZFS storage appliance for flexibility, or backing up to tape for economical long-term storage with removable offline copies. Key metrics like backup and restore speeds are provided for each option.