The document discusses how exercise impacts heart rate and blood pressure. It found that exercise caused an increase in systolic, diastolic, and mean arterial pressures as well as heart rate. The subject's resting heart rate was 105 bpm and increased 58% to 180 bpm with exercise. Their recovery time of 65 seconds was longer than another student's 38 seconds, as expected given their higher maximum heart rate of 180 bpm compared to the other student's 91 bpm.