1) The document discusses upfront speaking and its importance in developing personal confidence and self-esteem.
2) It provides 9 tips for finding confidence when public speaking, such as knowing your material, practicing your speech, being familiar with the audience and room, and realizing that the audience wants you to succeed.
3) Additional tips are given for structuring an effective speech, including securing audience attention, stating and proving the problem, analyzing causes, leading to solutions, proving solutions, showing audience benefits, anticipating objections, and inviting action.