Friction occurs between two surfaces in contact with each other due to the roughness of the surfaces and force pressing them together. There are two types of friction: static friction and kinetic friction. Static friction occurs when an object is at rest, while kinetic friction occurs between moving surfaces. Friction can be both helpful and harmful. It enables motion like in cars but also causes wear and tear over time. While friction is necessary for important functions, it is also the cause of inefficiencies and damage.