This document summarizes Chapter 5 of a textbook on frequency modulation. It covers the basic principles of frequency modulation and phase modulation, including how the carrier frequency varies with the modulating signal. It also discusses modulation index and sidebands, describing how sideband amplitude is determined by Bessel functions. The chapter examines noise suppression benefits of FM and how limiter circuits can remove noise from FM signals. It provides examples of calculating modulation index and signal bandwidth.