Glycogenolysis is the breakdown of glycogen into glucose, which occurs through two main steps: first, glycogen phosphorylase cleaves glycosidic bonds between glucosyl residues to produce glucose 1-phosphate; second, a debranching enzyme removes branches by transferring glucosyl residues and hydrolyzing alpha-1,6 linkages to release free glucose. This process mobilizes stored glycogen in liver and muscle into glucose 1-phosphate and free glucose for energy use when blood glucose levels drop.