High pressure processing (HPP) is a non-thermal food preservation technique that uses pressures between 100 and 1000 MPa to inactivate microorganisms while maintaining taste, texture, and nutritional qualities. Originating in the 1890s and commercialized in the 1990s, HPP responds to consumer demand for high-quality, preservative-free foods with extended shelf life. Despite its advantages, challenges include the high cost of technology, resistance of some enzymes and spores to pressure, and the need for low-temperature storage.