HOW TO OVERCOME FEAR OF PUBLIC SPEAKING

This document provides tips for overcoming the fear of public speaking. It suggests that while it is normal to feel nervous, with practice people can become confident speakers. Some ways to overcome fears include volunteering for speaking opportunities, avoiding negative self-talk, focusing on engaging the audience, speaking slowly and with good posture, and practicing frequently. With effort, anyone can learn to overcome their fears and improve their public speaking abilities over time.