This document outlines the curriculum for an introduction to containerization presentation. It includes slides and hands-on exercises on installing Docker, building Docker images, running containers, viewing processes inside containers, and experimenting with resource isolation using cgroups and namespaces. Attendees will build a Docker image for a sample Flask application, run the container, view logs and processes, and push the image to Docker Hub. The presentation covers definitions of key containerization concepts and the benefits of using containers.