This document provides an overview of an introduction workshop on Agile and Scrum. The workshop covers topics such as the history and principles of Agile, an introduction to Scrum frameworks and roles, and exercises on writing user stories and estimating story points. Participants will learn about Agile and Scrum methodologies, how to write and evaluate user stories, and techniques for relative estimation like planning poker. The goal is for participants to understand key Agile and Scrum concepts and practices and be able to apply them.