This document investigates the interrelationships among key constructs of three major cognitive behavioral therapies (CBT): Rational Emotive Behavior Therapy (REBT), Cognitive Therapy (CT), and Acceptance and Commitment Therapy (ACT), regarding their impact on emotional distress. It finds that constructs such as irrational beliefs, dysfunctional cognitions, and experiential avoidance have significant associations with each other and emotional distress, with experiential avoidance mediating these relationships. The authors suggest that a cohesive theoretical model that incorporates these relationships should be developed and tested, addressing the evolving nature of CBT.