There are four main types of sampling techniques discussed in the document:
1. Random sampling - Participants are selected randomly so each has an equal chance of being chosen. This reduces bias but a perfect sample frame is difficult to achieve.
2. Stratified sampling - The population is divided into relevant groups or strata and then a random sample is selected from each group. This ensures representation from different groups but determining all relevant groups can be impossible.
3. Volunteer sampling - Participants voluntarily opt-in to the study. This is ethical but risks self-selection bias if only certain types of people volunteer.
4. Opportunity sampling - Researchers take whoever is available or willing. This is quick but risks only sampling certain