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This document outlines a learning module that discusses supporting mental health while working from home during the pandemic. It is divided into two parts, with the first part focusing on supporting mental health when working remotely and the second part providing an introduction to meditation and mindfulness. A culminating online graduation activity concludes the module.

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MODULE 10 (PART 1) LEARNING TO BE - OF PANDEMICS, WORKLIFE AND MENTAL HEALTH PRESENTATION- DISCUSSION Part 1. Supporting Mental Health When Working from Home Part 2. Meditation 101 (Learning and Practicing Mindfulness through Meditation for Work and Life) KEY ACTIVITIES
MODULE 10 (PART 12 CULMINATING ACTIVITY ONLINE GRADUATION KEY ACTIVITIES

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Lamp lms (2)

  • 1. MODULE 10 (PART 1) LEARNING TO BE - OF PANDEMICS, WORKLIFE AND MENTAL HEALTH PRESENTATION- DISCUSSION Part 1. Supporting Mental Health When Working from Home Part 2. Meditation 101 (Learning and Practicing Mindfulness through Meditation for Work and Life) KEY ACTIVITIES
  • 2. MODULE 10 (PART 12 CULMINATING ACTIVITY ONLINE GRADUATION KEY ACTIVITIES