LaunchPad Preparation Module
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This document outlines an online workshop hosted by Gymnastics NSW that focuses on preparation for gymnastics. The workshop covers preparing the mind, safety, inclusion, warm ups, and the components of physical fitness needed for gymnastics.
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LaunchPad Preparation Module
- 1. ZOOM! Gymnastics NSW online workshop.
- 2. Preparation • • • • • Preparing the brain Safety Inclusion Warm up Components of Physical Fitness