Learning journals allow individuals to reflect on experiences and events in order to develop their understanding, knowledge, and behaviors. They provide a record of learning, a space for open thinking about experiences, and help identify opportunities for growth. Learning journals can take many forms, including blogs, paper diaries, word documents, audio diaries, photo diaries, and more. Entries typically describe significant incidents, discussions, questions that arise, and reflections on how to continue improving. While initially feeling pointless, sticking with journaling routines can lead to long-term benefits like articulating ideas, raising questions, seeing growth, and connecting to wider issues and opportunities.