This document provides instructions for starting and using Microsoft Excel and Microsoft Access. It explains how to open Excel and Access, navigate the toolbars and menus, create and customize toolbars, add and format data in cells and tables, and generate queries, forms and reports in Access using wizards. Key steps include opening the Start menu and selecting the Excel or Access program, adding or modifying data in cells or tables, and using wizards to extract, view and print selected data.