The document discusses the dynamic programming technique for solving the longest common subsequence problem. It describes how dynamic programming involves breaking the problem down into overlapping subproblems that are solved recursively, with optimal substructure where the optimal solution to the overall problem contains optimal solutions to the subproblems. It presents a recursive formulation and algorithm for finding the longest common subsequence between two sequences, and explains how memoization can be used to solve the subproblems only once and improve the runtime to O(mn) by storing results in a table to avoid recomputing overlapping subproblems.