This document provides 10 recommendations for transparent and consistent scientific research and publication. It recommends (1) stating the research question and purpose, (2) describing the data source and sample size, (3) presenting individual observations when possible, (4) reporting numbers, averages, and variation when data is aggregated, (5) describing statistical methods used, (6) addressing assumptions of those methods, (7) distinguishing statistical and practical significance and clarifying hypotheses, (8) presenting confidence intervals rather than just p-values, (9) explaining departures from conventional significance levels, and (10) ensuring conclusions are consistent with the statistical rigor. The document emphasizes using clear and precise language to describe methodology, results, and conclusions.