Object tracking involves tracing the movement of objects in a video sequence. There are various object representation methods like points, shapes, and skeletons. Popular tracking algorithms include point tracking, kernel tracking, and silhouette tracking. Key steps are object detection, feature extraction, segmentation, and tracking. Common challenges are illumination changes, occlusions, and complex motions. The document compares methods like optical flow, mean shift, and feature-based tracking. In conclusion, object tracking has advanced but challenges remain like handling occlusions.