Optical fiber communication involves transmitting information through pulses of light through optical fibers. Optical fibers are composed of thin glass threads that guide light waves with minimal attenuation using the principle of total internal reflection. Information is encoded as electrical signals, converted to light signals, transmitted through the fiber, and converted back to electrical signals. Key advantages of optical fibers include being non-conductive, having high bandwidth, low loss, and electromagnetic immunity. Optical fibers have applications in long-distance networks, telephone lines, premises networks, undersea cables, and areas with high EMI or lightning risk.