The document presents a method for optimal electric distribution network configuration through adaptive sunflower optimization (ASFO), aimed at minimizing power loss in distribution systems. ASFO modifies the original sunflower optimization algorithm to adapt its mechanisms for network reconfiguration, demonstrating superior performance over both standard sunflower optimization and various existing methods in numerical tests on 14-node and 33-node systems. The results indicate significant improvements in power loss reduction and voltage stabilization, validating ASFO as an effective approach for optimizing distribution networks.