Optimal Foraging Theory (OFT) is a behavioral ecology model predicting how animals maximize their fitness while foraging by adopting strategies that yield the greatest energy benefit for the lowest cost. It includes concepts such as the Optimal Diet Model, which suggests foragers ignore less profitable prey when more profitable options are available, and the Patch Choice Rule, which determines how long a forager should remain in a food patch. The theory emphasizes that natural selection favors foraging patterns that enhance energy efficiency and overall reproductive success.