This document provides information about using the past continuous tense in English. It explains that the past continuous is used to talk about actions that were in progress at a specific time in the past. It gives examples of forming the past continuous using "was/were + verb+ing" and asking questions in the past continuous. It also covers spelling rules for verbs ending in consonant-vowel-consonant or verbs ending in "e". Finally, it distinguishes between using the past simple and past continuous, noting that the past simple is used for actions that happened at a point in time, while the past continuous describes background or ongoing actions.