This document provides an overview of the Personal Development, Health and Physical Education (PDHPE) syllabus for Year 1. It discusses the benefits of PDHPE, which include increased confidence, knowledge of healthy lifestyles, safety skills, and positive social relationships. PDHPE is said to prepare students for the school day by improving concentration, managing stress, developing teamwork skills, and boosting learning outcomes. The syllabus also aims to make lessons fun and engaging through activities both in and out of the classroom using games and interactive lessons relevant to students' development.