This document summarizes research on transformations for sustainability. It discusses the concepts of adaptability and transformability in social-ecological systems, and frameworks for understanding and navigating transformations across multiple scales from macro to micro. Case studies are presented on transformations in water management and coastal resource governance. Key aspects of preparing for transformation include identifying thresholds, networks, and overcoming barriers. Navigating transitions involves using windows of opportunity, maintaining flexibility, and fostering cross-scale interactions. Building resilience in new systems requires creating incentives for stewardship and mobilizing networks.