PEShare.co.uk Shared Resource
Download as PPT, PDF0 likes163 views
This document discusses different types of goals used in sports. There are two main types: performance goals, which are related to improving a specific technique, and outcome goals, which focus on the end result like winning. Performance goals tend to be short term, while outcome goals can be split into long, medium, and short term. Setting both types of goals can improve motivation, confidence, and focus, directing effort to be successful.
1 of 10
Download to read offline
More Related Content
Similar to PEShare.co.uk Shared Resource (20)
Ad
More from peshare.co.uk (20)
Ad
Recently uploaded (20)
PEShare.co.uk Shared Resource
- 1. Performance and Outcome Goals
- 2. Learning Objectives Describe the nature of and differences between performance and outcome goals Give practical examples
- 3. Performance and Outcome Goals Goal setting is widely used to motivate people to exercise and follow a healthy lifestyle How is it used in sport? Increase motivation Increase confidence Control anxiety
- 4. Two types of Goals The two types of goals in sport are; Performance goals Outcome goals
- 5. Performance Goals Directly related to the performance or technique, E.G? In netball or football to improve passing or shooting technique
- 6. Outcome Goals These are concerned with the end result. Winning or loosing... So in netball and football, to win the game or to win the tournament. It may also be to score this penalty or not
- 7. Outcome and Performance goals Outcome goals can be split into; Long term Medium term Short term Performance goals end to be short term
- 8. Goals Goals can affect performance in a number of ways: 1 They focus your attention and concentration 2 they direct your efforts in a particular way 3 They increase the amount of effort 4 They motivate you, to create a number fo strategies to be successful
- 9. Task Activity 3 Pg 71 TASK