PEShare.co.uk Shared Resource
- 1. Questions - Starter1) What negative affect can overload have on the body? 1 markInjury2) What is reversibility? 1 mark Fitness lost, quicker than it can be gained3) What does the acronym SPORT stand for? 5 marksSpecificity, Progression, Overload, Reversibility, Type4) What does the acronym FIT stand for? 3 marksFrequency, intensity, time5) How do you work out your maximum heart rate? 2 marks220 – age = MHRA* = 11 -12A = 9-10B = 7-8C = 5 -6D = 3 – 4E = 1 -2Total … / 12
- 2. Pre Released Scenario- AQARevision Session 3Leisure & RecreationLearning Objective:Understand the concept of leisure and recreation and look at the type of provisions that can be made.Success CriteriaTo be able to achieve my target grade in exam style questions.My personal learning objective is: to get a grade………… by getting ……… /12 in the practice exam questions
- 3. Why have I picked the topic Leisure and Recreation for the scenario?In your groups using the paper on the table, brainstorm everything you know about Leisure and Recreation.
- 4. Leisure time the time you choose to do somethingRecreation time you enjoy something activePassive leisure – not physically doing activities e.g. cinema, watching TVIntrinsic Rewards e.g. feeling good, sense of achievement.Active leisure – taking part in ActivitiesExtrinsic Rewards e.g. medalsLeisure & RecreationLow – impact activities e.g. YogaActivities can be mixed aged or within set ageEnjoyable
- 5. Social
- 6. Competitive
- 9. MotivationLeisure time has increase due to:Unemployment
- 10. Shift work
- 12. Part time work
- 13. Holidays
- 15. Good travelLocation can be anywhere or a set placeProvision can be free or have a cost depending on the activityTarget groups areStudents
- 16. Disabled
- 17. OAP’s
- 18. Ethnic
- 19. Mother & BabyDiscounts are available and special sessions
- 20. Taboo –Mid - PlenaryIn your groups you have to describe a key word without using that word (it is taboo!).Learning Objective:Understand the concept of leisure and recreation and look at the type of provisions that can be madeExam Questions1) Rachel takes part in a number of sports. Explain why Rachel has got the time to take part in these activities. (4 marks)2) Rachel takes part in a number of sports outside of school. Explain the benefits Rachel will get from taking part in these sports in her leisure time. (8 marks) Continuous proseA* = 11 -12A = 9-10B = 7-8C = 5 -6D = 3 – 4E = 1 -2Total /12 12 minutes available
- 21. Peer Assessment1) Rachel takes part in a number of sports. Explain why Rachel has got the time to take part in these activities. (4 marks)Shorter working week. Rachel is at school and has the evenings and weekends for leisure activities.
- 22. School holidays. Rachel could go on sports holidays or spend more time doing her sport.
- 23. Technological advances means that she can do her sport and not have help as much around the home.
- 24. Quick travel time to all venues
- 25. A greater range of convince food saving time.Peer Assessment2) Rachel takes part in a number of sports outside of school. Explain the benefits Rachel will get from taking part in these sports in her leisure time. (8 marks) Continuous proseHave they mentioned:Enjoyable
- 26. helps her look and feel good.
- 27. Sense of achievement – intrinsic rewards
- 28. Contributes to a healthy life
- 29. Aids recovery of illness
- 30. Relives stress
- 31. Social activity for developing friends
- 32. Competitive element – extrinsic rewards – medals etc.
- 33. Developing an understanding that could develop into a career. Peer Assessment11 - 12= A*9-10= A7-8= B5-6= C3-4= D1-2= EFeedback:WWW. What went well?EBI. Even better if?I have / haven’t achieved my P.L.O because….
- 34. InstructionsTwo teams.Idea is to try and link 5 squares in a row across or upward/downward.Pupils choose letter and are asked question to which the answer starts with the chosen letter.If they get it right they own the square, click on square once for Yellow twice for Pink.The other side now gets a go.The opposition can attempt to spoil the chain by capturing a square by choosing an already won letter. The square will change as many times as required. One click after it is coloured will bring back the other colour. (If they get it wrong the original side gets two goes in a row.) A square to be captured only once otherwise the game could go on for a long time.