This document provides instruction on how to form and use the present continuous tense in English. It explains that the present continuous is used to describe actions that are happening now or ongoing. It outlines the structure of positive, negative, and interrogative forms using the verb "to be" plus the verb ending in "-ing." Examples are given for regular and irregular verbs. Exercises are included to practice forming present continuous sentences and filling in blanks with verbs in the "-ing" form.