This document compares and contrasts the present simple and present continuous tenses in English. It explains that the present simple is used to express habits, routines, and truths, often using adverbs like always or never, while the present continuous is used to describe actions happening now at the moment of speaking, using words like now or look. It provides examples of sentences in both tenses and explains how to form the present continuous using the verb to be plus the verb with -ing. It also discusses when to use state verbs like think versus action verbs like play in each tense.