The document discusses the distinction between 'being agile' and 'doing agile', emphasizing that agility is a mindset rather than just a set of practices. It explores the importance of internalizing agile values and principles to effectively adopt practices that meet stakeholder needs, while also providing techniques for transitioning from 'doing' to 'being' agile. Key insights include the idea that teams can benefit from first embodying agile values before implementing agile practices.
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