Hip fractures are a major worldwide health problem that is projected to increase significantly. They often result in long-term disability, loss of independence, and increased risk of death. Based on 30 years of research from the Baltimore Hip Studies Program, hip fractures commonly lead to prolonged recovery periods, with functional abilities like walking taking over a year to recover for many patients. Effective interventions need to target improving impairments from the fracture itself as well as functional limitations in areas like strength, balance, and cognition during recovery. Multidisciplinary approaches combining treatments like exercise rehabilitation, nutrition support, and cognitive therapies delivered over the full recovery period show promise for optimizing outcomes after hip fracture.