Here is a draft outline for an informative speech on mental health:
I. Introduction
A. Attention getter: Quote about living with mental illness
B. Thesis: This speech will define mental health, discuss common mental illnesses, and explore ways to support those struggling with mental health issues.
II. What is Mental Health
A. Mental health refers to our cognitive, behavioral, and emotional well-being
B. It affects how we think, feel, and interact with others
C. Mental health and mental illness exist on a continuum
III. Common Mental Illnesses
A. Depression - persistent feeling of sadness and loss of interest
B. Anxiety disorders - excessive worry and fear
C. Bipolar disorder