This document discusses sampling techniques used in market research. It distinguishes between a census, which surveys all elements in a population, and a sample, which surveys only a subset of a population. The key steps in sampling are identifying the target population, determining the sampling frame, selecting a sampling technique, and determining sample size. Probability sampling techniques like simple random sampling and systematic sampling are preferred as they allow for statistical generalization to the overall population. Non-probability techniques rely more on researcher judgment.