This document provides tips and best practices for working with data including regular expressions, using wildcards, coding dichotomous variables, paying attention to case and formatting, dealing with outliers, and communicating findings from data exploration. It suggests learning regular expressions and find/replace tools, using online references, cleaning data by trimming fields and watching for "invisible baddies", being aware of differences between float and integer values, and considering outliers and context when analyzing data. The overall goal is to effectively communicate insights gained from exploring new data.