Adam Back discusses sidechains, which allow assets like bitcoin to move between blockchains while maintaining the same properties. Sidechains extend the functionality of blockchains to support new applications through interoperability. This helps address challenges like scalability and fragmentation in the bitcoin network. Examples are given like using sidechains for software upgrades, experimental features, and exchange settlements. Sidechains are secured through bitcoin mining incentives and can provide confidential transactions through techniques like zero-knowledge proofs.