This document summarizes a study on the impact of social media usage on the academic progress of college students in Chennai, India. It found that the majority of male and female students agree that social media is spoiling their studying time and health by spending too much time on sites like Facebook and Twitter each day. While social media can be useful for sharing thoughts and developing friendships, it is also distracting students from educational activities and career development. The study concludes that social media should be better integrated to support education rather than solely used for entertainment and passing time.