The document discusses lessons learned from Chris Cree's first 90 days of being alone and unafraid. Some key lessons include finding good advisors to bounce ideas off of and get different perspectives, realizing that plans will take longer than expected and may need to change course, holding on to your dreams when facing discouragement, and maintaining a sense of humor. The overall message is that starting your own business presents many challenges but it is important to learn from mistakes and not get discouraged.