This study examined the disconnect between people's nutrition knowledge and their actual eating behaviors. A convenience sample of post-graduate students in England and the US completed surveys about their nutrition knowledge, dietary recalls of their food consumption, and interviews about influences on their food choices. Preliminary results found an inconsistency between participants stating healthy eating was important but not following through in their behaviors. Time constraints and a lack of cooking skills were emergent themes for not practicing healthy eating despite knowing what constitutes a nutritious diet. The conclusions determined behavioral factors rather than a lack of knowledge are barriers to healthy eating. Future research should employ stratified sampling and study a more diverse population across stages of motivational readiness.