The document discusses techniques for securing REST (REpresentational State Transfer) services and APIs. It begins by explaining that REST services are vulnerable to the same attacks as traditional web applications, such as injection attacks and authentication issues. It then describes how REST security differs from SOAP security in that REST messages can be more easily identified by analyzing the HTTP commands, unlike SOAP messages which require inspecting envelopes. The document outlines challenges for REST APIs like input validation, broken authentication, and risks of emerging protocols. It concludes by recommending best practices for REST security such as consistent security checks across access points and use of proven security frameworks and libraries.