The document discusses Stephen Covey's book "The Speed of Trust" and its key ideas around trust. It addresses what trust is, the importance of integrity and abilities in establishing trust. It discusses high and low trust relationships and how trust impacts communication, speed of work, and enjoyment. Covey identifies myths around trust and the five waves and four cores of credibility related to building trust at different levels. The document evaluates how these trust concepts apply within an undergraduate school setting.