The document discusses various aspects of time management including common sayings about time, myths about time management, and an overview of the time management process. It describes a five step process for effective time management: 1) set priorities, 2) set goals for each priority, 3) plan for goal attainment, 4) allocate time appropriately for each step, and 5) use time management tools and techniques. It also discusses obstacles to planning, consequences of poor planning, and internal and external time wasters.