The document discusses time management and its benefits. It defines time management as planning and controlling how one spends their time to accomplish goals. Good time management paves the way to success by helping one be effective, maximize efforts, and experience fulfillment and less stress. The five steps to effective time management are to plan, assess, organize, prioritize, and schedule. Mastering time management reduces stress, increases focus, minimizes procrastination, and allows one to meet goals and experience achievement.
