This document provides tools and resources for career exploration, including assessments of values, interests, personality and skills; research methods like informational interviews and job shadowing; and tips for setting goals and determining if a career change is needed. It outlines a three-phase career planning process involving self-assessment, exploring possible careers, and setting achievable goals. Assessment tools highlighted include the Holland Code, Myers-Briggs Type Indicator and identifying important work and life values. Resources recommended for research include online sites, books, informational interviews, and job shadowing.