This document provides an introduction to mentoring. It discusses what it is like to be mentored, including the benefits mentees receive from having a mentor challenge and support them. It also outlines why one might want to get involved in mentoring as a mentor, noting advantages like personal growth, developing skills, and leaving a legacy. Finally, it describes the mentoring process, defining the roles of both mentor and mentee, and explaining that mentoring relationships are structured to help mentees set and achieve goals with a mentor's guidance and feedback.