Bethan realized she may have a problem with Facebook addiction after logging on every day to chat with friends, upload photos, and update her profile, and forgetting a real-life plan to meet a friend because she was online. When she decided to stop using Facebook, her friends demanded to know why she left and she had a difficult time resisting the urge to log back on. However, after a week away from Facebook, Bethan found she was better able to focus on homework and had more free time, and reactivated her account with a plan to use it less in the future.