The document discusses the limited capacity of human consciousness compared to the vast amount of information our brains process. It notes that we are only consciously aware of about 50 bits of information per second from our senses, while our brains actually take in much more data. Several examples are given showing that our actions and perceptions occur below the level of consciousness. The document considers different views on what purpose consciousness serves, with some arguing it has no real adaptive function while others see it as a way to resolve conflicts between cognitive systems or enable enduring long-term goals over instinctual responses.