The document discusses optimizing website performance for designers. It begins by explaining how front-end assets like HTML, CSS, JavaScript and images account for 80-90% of page load time. It then discusses common causes of poor performance like too many requests, large file sizes, and too many assets. The rest of the document provides strategies for optimizing assets, such as combining files, minifying code, using CSS sprites for images, and optimizing loading order. The overall goal is reducing page size and number of requests to improve load times.